Meditation
Hi again! Lets talk about meditation.
I think the video the teacher send was very clarifying. Im very exceptical but I meditate when I want and I can (I mean: mentally, fisically and spacially). I belive those elements are some conditions to have a Good experiencie because, we are in capitalism and it's hard to all of us live in peace when we consider all the violence and inequalities that are there. Not all of us have our mind healthy to face ourselfs like when you meditate, not all of us have a space to do it, and not all of us have a healthy body that its so important in this activity (when you are sick, meditation its not exactly the first thing you want to do to feel better)
I started meditating so Young, at 11 or 12 years old. I learned by myself, then I learn by other that guided me, making better the experience. I think it works because I feel better when I do it. I’m very nervious and anxious, and that calm momento relax me a lot. It really helps when you are atribulated.
I feel really good when the english class stars. I dont think my english level its the best. I have lots of fails but I think its very well and I like to learn other languajes 😊
And you? How do you feel?
I think the video the teacher send was very clarifying. Im very exceptical but I meditate when I want and I can (I mean: mentally, fisically and spacially). I belive those elements are some conditions to have a Good experiencie because, we are in capitalism and it's hard to all of us live in peace when we consider all the violence and inequalities that are there. Not all of us have our mind healthy to face ourselfs like when you meditate, not all of us have a space to do it, and not all of us have a healthy body that its so important in this activity (when you are sick, meditation its not exactly the first thing you want to do to feel better)
I started meditating so Young, at 11 or 12 years old. I learned by myself, then I learn by other that guided me, making better the experience. I think it works because I feel better when I do it. I’m very nervious and anxious, and that calm momento relax me a lot. It really helps when you are atribulated.
I feel really good when the english class stars. I dont think my english level its the best. I have lots of fails but I think its very well and I like to learn other languajes 😊
And you? How do you feel?
Hi! How great that you meditate as a child, I think that many people could calm their problems by taking a break and relaxing to find themselves :)
ResponderEliminar@skjult_sinn